Why Love Should Come After Marriage

Posted by: Praveen Kumar

Relationship experts opine that the best way to enjoy marital bliss is to marry someone first and then fall in love with that person after marriage. Well, today there are so many couples who date just to break up soon after for the slightest reasons.

May be this is the reason why experts suggest to marry first and love later. Well, when you are dating someone, you would naturally try to see reasons for not committing to that person because you are not tied down yet.

But marriage is a committed relationship. So, you would naturally try to see more reasons to stay with the person unless you really hate that person. Maybe, that is the reason why some find falling in love after marriage a better option. So, there are some advantages of arranged marriage too.

Also, in the dating world, you tend to have so many choices. This would make you a bit confused about what you really want in your partner.

Why Falling In Love After Marriage Is Better

Commitment Is More Important In Marriage

In dating, romance comes first. But in marriage, commitment comes first. It is a fact that relationships last longer due to commitment and not romance.

Marriage Considers Many Factors

When the marriage is an arranged one, many factors are considered by both the parties. In dating, romance dominates the relationship. In such cases, a person tends to get carried away by the emotions. The chances of a relationship going wrong would be more when you are emotional.

Stability Plays A Role

We marry to gain some stability and also to start a family. When stability is ensured, romance can gradually enter the picture to make the bond more beautiful. When we are young, we tend to think that romance is the only important thing to consider but stability is a factor that influences the shelf life of a relationship.

Loving Your Spouse Is Easier

As you tend to stay with your spouse under the same roof, the chances to get intimate would surely increase. This makes it easier to fall in love with your partner after marriage.

Source: boldsky

Foods For Weak Memory And Heart Problems

Posted by: Iram Zaz  Published: Tuesday, June 23, 2015

Heart and brain are the vital organs of our body. In today's life, weak memory and heart problems are a common problem. Almost all people forget the things that we are untented to do on urgent basis. People also suffer from increased cholesterol level and high blood pressure. 

This is mostly due to deficiency of essential nutrients important for brain and heart. People are addicted of eating wrong type of food (junk and processed foods) that increase cholesterol level which causes heart problems. These artificial foods also damage your brain and cause weak memory.

However, we are also blessed with some best foods that improve function of both heart and brain. These foods will not only improve your memory power and concentration but will also keep your heart healthy. Have a look at some best foods that keep your heart and brain healthy


Walnuts
They are also rich source of omega 3 fatty acids, antioxidants and vitamin E. Some people even say that the shape of walnut inside resembles human brain. Walnuts remove all the deposited plaque from the arteries and prevent the risk of stroke and heart attack

Rosemary
It contains carnosic acid which offers protection from brain and heart damage. It prevents memory loss and also protects your heart from the damaging effects of free radicals.

Pistachio Nuts
They are rich in thiamine (vitamin B1) which helps in keeping your heart and brain healthy. They increase memory power and concentration. They keep your blood vessels flexible and prevent heart diseases.

Almonds
They are rich in antioxidants, vitamin B6, E and omega 3 fatty acids. They increase the memory power and decrease bad cholesterol level. Therefore, you must eat handful of almonds daily to prevent heart problems and to increase mental concentration.

Avocado
It is rich in good fats that are must for a healthy heart and brain. It helps in enhancing memory and also heals many heart diseases. It sharpens your memory by increasing the blood flow to the brain.

Gooseberry (Amla)
It is rich in vitamin C and antioxidants. Vitamin C in amla increases immunity and helps in the healing process of the body. It also increases the blood flow to the brain and heart and protects them from damage. You can have amla juice or amla jam

Onion
It is rich in antioxidants known as quercetin. Onion also increase blood flow to brain and heart. Thus, onions help to supply all the essential nutrients to these vital organs. If you add onions in you daily daily or in salads, your brain and heart will be healthy.

Black Seed (kalonji)
Black seeds are rich in antioxidants and protect the brain and heart from free radical damage. They improve memory and concentration. They also prevent high blood pressure and heart diseases. Have black seed powder after mixing it with honey to enhance it's taste.

Blueberries
They are rich in antioxidants that provide protection to brain and heart from damage. They increase mental power and increase blood flow to the heart.

Fish
Fatty cold water fish like salmon, tuna and trout are rich in omega 3 fatty acids. They protect your heart and improve brain power as omega 3 is important for both.

Red Apple
Apple skin contains high amounts of antioxidants such as quercetin. Red apples contain anthocyanin, which sharpens memory and also prevents heart damage. It is also useful for people suffering with weak memory and heart.

Sage
It is beneficial for those who have weak memory and a risk of heart attack due to increased cholesterol level. It improves concentration, relaxes the mind and protects your heart from damage.

Pumpkin Seeds
They are rich in zinc and omega 3 fatty acids which decrease cholesterol and sharpens your brain. Pumpkin seeds increase concentration and sharpens weak memory.

Honey
No food can compete honey in it's health benefits. It is used for almost all ailments. From cold remedy to increasing the sperm count. It is rich in almost all essential nutrients. It contains all B vitamins, antioxidants, potassium, phosphorus and magnesium etc. Therefore it is best for your heart and brain. It increase memory and the fructose sugar present in it supplies energy to brain.

Dates And Figs
Dates and figs are rich source of phosphorus and other essential nutrients also. They increase memory, concentration and protect the heart from damage.

Beetroot
It increases blood flow to the brain and heart, thereby it enhances memory and keeps your heart healthy. Apart from this it is good for overall health and also increases hemoglobin level.

Source: boldsky.com

శ్రీ కౌముది జూన్ 2015

8 Fascinating Wedding Traditions Around the World

Katie Waldeck

May 31, 2015

What event typifies a culture better than a wedding? Read on for some of the most unique wedding traditions across the globe. Do you have a great wedding tradition in your family or culture? Let us know about it in the comments!

1. Kenya: Spitting on the Bride

The Maasai people of Kenya have what is perhaps one of the most unique matrimonial customs on the planet: the father of the bride actually spits on the bride’s head and breasts after the ceremony! And it’s not just in wedding ceremonies, either—in Maasai culture, spitting is a way to show respect to others.

2. Lebanon: Late Nights

In much of the world, it’s customary for the newlyweds leave the ceremony before many of the guests. That’s not the case in Lebanon, however; in this Middle Eastern nation, it’s customary for the happy couple to stay until every single guest has left.

3. South Korea: Wedding Ducks

Many Korean couples receive carved mandarin ducks as a wedding gift. It’s believed that mandarin ducks mate with their partners for life, and that ducks symbolize peace and fertility.

Though far less common in modern ceremonies than it once was, traditionally, the duck carvings actually have a place in the ceremony. Before it starts, the ducks, minus the necks, are wrapped in cloth and carried into the ceremony. The bride then puts the wrapped ducks on the table when she enters, and, after the ceremony, the mother of the groom throws the ducks at the bride. If she catches it, she’ll have a boy; if she doesn’t, a girl.

4. India: Stealing Shoes

Known as Joota Chupai, or, quite literally, “stealing shoes,” this Indian wedding tradition involves the eldest unmarried woman from the bride’s side of the family stealing the shoes of the groom. At the start of the ceremony, the groom removes his shoes when he enters the mandap (similar to a western wedding altar) and the young women of the bride’s family find a clever place to hide them. The groom then offers a “ransom” of some sort, often pocket money, to get them back. It’s a fun tradition that’s meant to symbolize the uniting of two families.

5. Germany: Log Cutting

In Germany, the bride and groom saw a log in half immediately after the ceremony. Known as baumstamm sägen, the log sawing is symbolic of the first major hurdle the two face as a couple.

6. Greece: Crowns

Crowns are a mainstay of a traditional Greek Orthodox wedding ceremony. These crowns, tied together by ribbon, represent the union of two families, two souls and the creation of a new kingdom. During the ceremony, the priest switches the crowns back and forth between the bride and groom and, wearing the crown, the bride and groom follow the priest around the altar 3 times. The removal of the crowns represents the end of the ceremony.

 

7. Romania: Kidnapping the Bride.

In Romania and many other Eastern European countries, the bride can expect to be kidnapped by the family of the groom. It’s all in good fun, though: a little bit of alcohol or a song, or even a little money is enough to meet the “ransom” demand.

8. African Americans: Jumping the Broom

A popular ritual for African American couples, jumping the broom almost certainly has its roots in traditional African tribal weddings, particularly in Ghana. It’s a way to honor your heritage and join two families. After African Americans were legally able to marry, the practice of jumping the broom went out of favor. It didn’t gain popularity until the landmark television miniseries “Roots” depicted it. You can read more about the fascinating and heartbreaking history of jumping thebroom here.

Source:  care2